Items filtered by date: May 2021

Orthotics are inserts for your shoes that provide additional support, cushioning and structure for your feet. There are over-the-counter varieties as well as custom-made orthotics. Custom orthotics from a podiatrist are specifically sized and manufactured for your individual foot structure and specific foot malady. They may help correct any misalignment issues or alleviate certain foot disorders such as plantar fasciitis—when the connective tissue on the bottom of feet (from heel-to-toe) becomes painful and inflamed. Since every person’s feet are different, a custom orthotic can offer better, more targeted structure and support than a one-size-fits-all OTC insole. If you have any pain in your heel or feet, make an appointment with a podiatrist for a thorough exam and diagnosis, and to see if custom orthotics can provide the relief you need.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Podiatry Health Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Dothan, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Orthotics
Monday, 03 May 2021 00:00

What Should I Do If My Toe Is Broken?

The stiffness, swelling, bruising, and pain that typically accompanies a broken toe can make it difficult to walk or bear any weight on the affected toe. Sometimes the broken toe can also appear bent or deformed. If you believe you have broken your toe, seeing a podiatrist for a proper diagnosis and treatment plan is imperative. Stress fractures and less severe breaks often heal when you rest, ice, and elevate the affected foot. More serious fractures, however, will require more intense treatment. If your broken toe is an open fracture that breaks through the skin, or if you experience numbness, tingling, skin discoloration, an increase in pain, or a wound or sore infection in the affected foot, it is crucial that you see a doctor as soon as possible. To learn more about broken toes, please consult with a podiatrist.  

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact one of our podiatrists from Podiatry Health Center. Our doctors will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

  • Swelling
  • Pain (with/without wearing shoes)
  • Stiffness
  • Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions, please feel free to contact our office located in Dothan, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Know About a Broken Toe

Connect With Us